Saturday, March 18, 2017
Tuesday, March 14, 2017
Monday, June 6, 2011
Friday, May 27, 2011
Tuesday, December 8, 2009
Thursday, March 26, 2009
Tuesday, March 24, 2009
Forward Flip Lesson By Tarun
1.Sit in Indian style.
2.Plant your palms on the ground (finger facing away from you)
3. Bend your neck and tuck you head down
4.Press on your plams , tuck your head all the way in , lift up your feet & let go.
2.Plant your palms on the ground (finger facing away from you)
3. Bend your neck and tuck you head down
4.Press on your plams , tuck your head all the way in , lift up your feet & let go.
Subscribe to:
Posts (Atom)
Posts
